Recipe For Chicken with Veggies


2 tablespoons all-purpose flour
2 teaspoons garlic powder, divided
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 pound skinless, boneless chicken breast halves – cubed
2 tablespoons olive or vegetable oil
1/4 cup white wine or chicken broth
1/4 cup prepared Italian salad dressing
1 large green pepper, julienned
2 large carrots, thinly sliced
1 cup sliced fresh mushrooms
1 small onion, chopped
1 tablespoon butter or margarine
Hot cooked rice


In a large resealable plastic bag, combine the flour, 1 teaspoon garlic powder, 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken and shake to coat.

In a skillet, saute chicken in oil until browned. Add the wine or broth, salad dressing, green pepper, carrots, mushrooms, onion, butter and remaining garlic powder, salt and pepper. Cover and cook until vegetables are tender. Serve over rice.