Blog

  • How To Make Spanish Fish

    Ingredients

    1 tablespoon olive or canola oil
    1 large onion, thinly sliced
    2 tablespoons diced pimientos
    6 (6 ounce) fillets sea bass or halibut
    1 1/4 teaspoons salt
    1/4 teaspoon ground mace
    1/4 teaspoon cayenne pepper
    1/4 teaspoon pepper
    6 tomato
    1 cup thinly sliced fresh mushrooms
    3 tablespoons chopped green onions
    1/4 cup white wine or chicken broth
    1 1/2 tablespoons butter or stick margarine
    1/2 cup dry bread crumbs

    Directions

    Brush oil onto bottom of a 13-in. x 9-in. x 2-in. baking dish; top with onion and pimientos. Pat fish dry. Combine the salt, mace, cayenne and pepper; sprinkle over both sides of fish. Arrange fish over onions and pimientos. Top each fillet with a tomato slice; sprinkle with mushrooms and green onions. Pour wine or broth over fish and vegetables.

    In a nonstick skillet, melt butter; add bread crumbs. Cook and stir over medium heat until lightly browned. Sprinkle over fish. Cover and bake at 350 degrees F for 20 minutes. Uncover and bake 20-25 minutes longer or until fish flakes easily with a fork.

  • Pollo (Chicken) Fricassee from Puerto Rico

    Ingredients

    1 pound chicken drumsticks
    1 tablespoon adobo seasoning
    1/2 (.18 ounce) packet sazon seasoning
    1/2 teaspoon salt
    5 large red potatoes, peeled and thickly sliced
    1 large red bell pepper, seeded and chopped
    1 large green bell pepper, seeded and chopped
    1 large onion, chopped
    5 cloves garlic, minced
    1 bunch fresh cilantro, chopped
    2 tablespoons olive oil
    1/2 cup dry red wine
    1 teaspoon ground cumin
    1 teaspoon dried oregano
    2 fresh or dried bay leaves

    Directions

    Wash the chicken and pat dry; place into a large bowl. Season with adobo seasoning, sazon seasoning, and salt. Place the legs into a slow cooker, and cover with the potato slices.

    Puree the red pepper, green pepper, onion, garlic, cilantro, olive oil, wine, cumin, and oregano in a blender. Pour over the chicken and add the bay leaves.

    Cook on Low for 6 to 8 hours, until the chicken is easily removed from the bone.

  • How To Make Crunchy Lettuce

    Ingredients

    6 slices bacon
    1 head iceberg lettuce – rinsed, dried, and shredded
    1/3 cup toasted and sliced almonds
    1/4 cup sesame seeds, toasted
    4 green onions, chopped
    3/4 cup chow mein noodles
    1/2 cup vegetable oil
    1/4 cup white sugar
    2 tablespoons white wine vinegar
    1 teaspoon salt
    1/4 teaspoon ground black pepper

    Directions

    Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.

    In a salad bowl, combine the bacon, lettuce, almonds, sesame seeds, green onions and chow mien noodles; toss and refrigerate.

    In a glass jar with a tight fitting lid, combine the oil, sugar, vinegar, salt and pepper. Shake well and chill for 1 hour.

    Before serving, shake dressing and pour over salad; toss and serve.

  • Recipe For Brown Rice Lentil Salad

    Ingredients

    1/2 cup uncooked brown rice
    1 cup water
    1 teaspoon chicken bouillon granules
    1 cup cooked lentils
    1 medium tomato, seeded and diced
    1/3 cup thinly sliced green onion
    1 tablespoon minced fresh parsley
    2 tablespoons red wine vinegar
    1 tablespoon olive oil
    2 garlic cloves, minced
    2 teaspoons lime juice
    2 teaspoons Dijon mustard
    1/2 teaspoon salt
    1/4 teaspoon pepper

    Directions

    In a saucepan over medium heat, bring the rice, water and bouillon to a boil. Reduce heat; cover and simmer for 40 minutes or until rice is tender. Cool.

    In a bowl, combine the rice, lentils, tomato, onions and parsley. In a small bowl, combine the remaining ingredients. Pour over rice mixture; toss to coat. Cover and refrigerate for at least 1 hour.